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It helped me understand my child better.
After reading this, I gained more compassion for my child, and I was better equipped to handle his anxiousness.
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A very effective approach
The approach on this book brought almost inmediate results as I helped my son with certain anxieties. It was like magic! Very good tool. Thanks
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* Finally step by step ...
This is a really super book. Normally, each time you pick
up a self-help book it is abstract, nothing concrete, no examples
or scenarios. This books really lays it all out. It gives you
practical examples, question and answers! My child is enjoying
the exercises as well.
Thank you.
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What a terrific book!
My teenager suffers from PTSD - his anxiety is so sky high that he was rarely going to school. After a years worth of visits to psychiatrists and medication which was not working, I purchased this book and put it in action the week it arrived. My son had not made it to school on a Monday or Tuesday since the school year began - after one session of "realistic thinking" on Sunday nite - he went to school Monday! He was then able to go all week - even to midterm exams! On the following Sunday nite his anxiety began again and we started another round of realistic thinking - he made it to school. You must try this book - it is excellent!
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* helpful resource ...
I have found this book to be a helpful and informative resource for parents of anxious children. It teaches parents how to help their children effectively cope with and face their fears and anxiety. It is written with great detail while still being exceptionally practical.